Evidence-based coaching and consulting to support you in moving mindfully through the waves of grief and major life transitions.
Lead from the
InsightOut
Why InsightOut?
In English, “insight” means an intuitive understanding. It’s our ability to see underlying truths clearly.
In Buddhism, “insight” comes from the Pali word “samatha-vipassana,” which translates literally as “serene super-seeing.”
InsightOut focuses on developing compassionate insight into the grieving process to help you feel witnessed and held. Just as there is no single form of grief, and there’s no “right” way to grieve. InsightOut takes a multi-disciplinary approach, integrating arts-based practices and trauma-sensitive coaching modalities grounded in neuroscience.
“Nancy is a wonderful coach, teacher, and writer.
I came to her with a writing project that was causing me a lot of anxiety and feelings of insecurity. Nancy masterfully held a safe space for me with empathy and kindness. With her guidance, I transformed the dread I felt when writing into an experience of joy.”
— Fanny Elizaga, Occupational Therapist and client

