A sense of belonging arrives often as a result of a journey.

Be a leader who navigates that journey with compassion, wisdom, and insight.

Lean playfully

into your core strengths.

Anchor mindfully

in your deepest values.

Insight Coaching is:

Evidence-based. Trauma-sensitive. Personalized. Inclusive. Joyful. Transformative.

Evolving from Nancy’s PhD research the ways that mindfulness-based art practices help the mind and body to heal and her years of training in practical neuroscience, communication, meditation, yoga, and education, InsightOut Coaching responds to the growing need for personal and collective well-being.

Lead with hope, love, and resilience.


A trauma and breast cancer survivor, Nancy appreciates the ways that “the body keeps the score.” Layers of personal identity and cultural history may show up in unexpected ways. In our bodies. In our minds. In our everyday interactions.

Sensitive leaders are often more attuned to those layers. They may feel inner and outer conflict more acutely. They might sense they are constantly striving but never “arriving.”