Lead from the

InsightOut

InsightOut is a coaching and consulting group that supports healthier and happier workplaces by offering sensitive leaders expertly-led programs, evidence-based instruction, and customized tools to survive and thrive in an evolving world.

Chronic stress. Overwhelm. Burnout.

If you to feel drained, overworked, and stretched too thing, InsightOut can help you to regain your resiliency without sacrificing your sensitivity.

Take heart. There is a healthier way.


Lead with passion and purpose without sacrificing rest and relaxation. Avoid falling prey to superfluous demands. Resist the hustle culture to overwork and under-rest. Focus on what makes your heart sing.

InsightOut

empowers sensitive souls to navigate authentic leadership with grit and grace.

  • Build emotional resilience to reclaim personal power.

  • Increase creative and cognitive capacity to make an impact.

  • Realize major projects by cultivating the right habits to work mindfully through resistances.

  • Nurture self-compassion and self-trust to lead authentically.

Why InsightOut?

In English, “insight” means an intuitive understanding. It’s our ability to see underlying truths clearly.

In Buddhism, “insight” comes from the Pali word “samatha-vipassana,” which translates literally as “serene super-seeing.”

In a nutshell, InsightOut teaches you how to access your own superpower of insight. Get to the heart of any complex problem. Solve it mindfully,.

“Nancy is a wonderful coach, teacher, and writer.

I came to her with a writing project that was causing me a lot of anxiety and feelings of insecurity. Nancy masterfully held a safe space for me with empathy and kindness. With her guidance, I transformed the dread I felt when writing into an experience of joy.”

— Fanny Elizaga, Occupational Therapist and client

Solutions

for sensitive souls

Leadership Coaching

Realize projects, develop critical communication skills, and tune into your wise intuitive voice.

Workshops + Facilitations

Increase engagement , boost team dynamics, navigate difficult conversation, and learn how to cultivate a healthier and happier workplace.

Bespoke Consulting

Receive customized, expert advice on how to implement well-being and learning initiatives in your workplace.

Speaking Engagments

Benefit from wellness breaks and keynotes at your conferences and symposiums to inspire your audience to come together.

  • She allowed me to convey my unique value and go forward in my career in a clear way.

    — Sergio Eduardo de Ilzarbe, Analyst and client

  • "Nancy is a deeply skilled and compassionate coach."

    “Nancy is a deeply skilled and compassionate coach. She guided me through an incredibly difficult transition in my life when I couldn’t imagine a way forward. Week after week, she took me to a slow, quiet, deep intuitive place where I sorted things through, far from the noise. I got in touch with what I really wanted and what was most essential to me while building tools for self-compassion, which I had avoided for years. Nancy often joked that I was going “Full Rob,” but this is in essence what she gave me.” — Rob Sockett, client

  • She led with clarity and inspired trust.

    — Stephan Zebrowski-Rubin, Fine Arts Professional, client

Break down patterns of anxiety and

build healthier habits of mind.

Access your free interactive resource to assess and improve your coping strategies, overcome cognitive distortions, and live in greater freedom from anxiety.

Experiential learning 

Experience the ways that mindful dialogue can help you to tap into specific brain networks to live, learn, and lead with greater insight, wisdom, and patience.

Emerging from my lifelong experience as a mindfulness practitioner, yoga instructor, and educator, InsightOut integrates the wisdom of mindfulness with tools derived from advanced research into how mindfulness affects the functioning of the human brain .

Trauma-sensitive

Transform challenges in ways that transform lives.

Insight Coaching integrates the most recent research into how memories are retrieved and processed to help you regain cognitive control and access self-trust.